What Is The Difference Between Blue Green And Purple Weight Watchers?

Which WW plan is best green blue or purple?

If you are happy to build your meals around the Zero Point foods, you may be happier with following the Purple plan.

If you would like more SmartPoints to use on your favorite foods (that aren’t on the Zero Point list) then you may prefer the Green plan.

The Blue plan gives you the best of both worlds!!.

Which is better Noom or WW?

The bottom line. Noom and WW are both effective for weight loss, although they take slightly different approaches. Noom utilizes a color-coding system, while WW uses a points system to help steer you toward foods that are lower in calories and more nutritious.

What do you eat on Weight Watchers purple plan?

Purple Plan (similar to Simply Filling/Core): This plan has the most zero point foods, with over 300 including chicken breast, turkey breast, eggs, seafood, shellfish, tofu, tempeh, legumes, fruits, vegetables including potatoes and corn, and some whole grains including whole wheat pasta, brown rice, and oatmeal.

What’s the best cereal to eat on Weight Watchers?

1-4 MyWW Green, Blue, and Purple Smart Points per serving.Arrowhead Mills Organic Puffed Kamut. … Cascadian Farm Organic Purely O’s cereal. … Cheerios Original Toasted Whole Grain Oats. … Pumpkin Spice Whole Grain Oats Cheerios. … Chex Oven Toasted Rice Cereal. … Fit & Active Vanilla Almond Vitality Cereal. … Frosted Mini-Wheats.More items…•Oct 16, 2016

How many points would I get on WW purple?

16 SmartPointsHow many SmartPoints do I get on the Purple Plan? On the Purple Plan, you’ll get a minimum of 16 SmartPoints, being adjusted for height, weight, gender, etc.

Which Weight Watchers plan is best for fast weight loss?

Green Plan: If you’re just starting your weight loss journey, this option may be best for you. There’s a list of 100+ ZeroPoint vegetables and fruits that you can regularly incorporate into your meals, helping you find satiating, wholesome staples that experts believe are less likely to be overeaten.

Which is the strictest Weight Watchers plan?

The GREEN PLAN is essentially the “SmartPoints Beyond the Scale” with a unique SmartPoints Budget plus 100+ ZeroPoint foods including fruits and non-starchy vegetables. It provides more accountability than the Blue and Purple plans.

How much weight can you lose on WW in a month?

*People following the WW program can expect to lose 1-2 pounds/week. Members lost weight on a prior program and is continuing on myWW™. The best weight loss tips involve sustainable habits that bring you closer to your goals both on and off the scale.

Are potatoes free on WW?

On the green plan, free foods only include non-starchy fruits and vegetables. This does not include potatoes, sweet potatoes, corn, peas, avocado, yams, and other starchy or higher fat fruits and vegetables.

How much weight can you lose on Weight Watchers in 3 months?

In general, you can lose 4-8 pounds per month or 12-24 pounds every 3 months. This is a “safe rate” according to the Weight Watchers program and many people go past this number depending on their starting point.

Which color Weight Watchers plan is best?

Here’s what the colors mean, according to WW: Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love. Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.

What is Weight Watchers purple plan?

Purple offers you a personalized SmartPoints Budget and 300+ ZeroPoint foods that you don’t have to measure or count including plenty of fresh fruits and veggies, plus chicken and turkey breast, eggs, beans, whole grains, potatoes, and more. RELATED: 5 days of sample meals. I’m having trouble finding fresh ingredients.

What are the different WW color plans?

The Three MyWW Plans: Green, Blue, and Purple As I mentioned above, WW will now offer three different plans to choose from, called Green, Blue and Purple. Here’s the general gist of each of the three plans: Green: Offers the smallest list of zero point foods, and the largest daily points budget.

How do you get free Weight Watchers 2020?

How to Do Weight Watchers for FreeChoose Your Version. First choose the program you’re going to follow. … Get Your Daily Points Allowance. Your next step is to get your daily points allowance. … Calculate the Points Value of Foods. Once you have your daily points target, you need to figure out the points value of the foods you eat. … Write Down What You Eat.

What are the free foods on WW purple?

The complete list of ZeroPoint foods for PurpleAbalone.Acorn squash.Adzuki beans.Air-popped popcorn, no oil or sugar.Air-popped popcorn, no oil or sugar, with salt and/or spices.Alaskan king crab.

Which iTrackBites plan is like WW blue?

It’s very simple to do WW Blue on iTrackBites! You get the same number of Bites (Points) on the Better Balance Program that you do on Freestyle. There’s nothing different that you need to do to follow the Freestyle Plan, simply sign up for iTrackBites and choose Better Balance as your weight loss plan.

Can you lose more than 2 pounds a week on Weight Watchers?

Weight Watchers is one of the world’s most recognizable diet plans. … So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it’s also preferable.

Does the Purple plan work?

The answer is the plan that best suits your personality, habits, and preferences. If tracking everything you eat is the bane of your existence, the Purple Plan is definitely for you. Simply use common sense and portion control to eat from the zero points foods list, and track the things that didn’t make the list.

How much does WW cost monthly?

WW offers four plans. Digital (about $20 per month), Digital 360 ($29.95 per month), Unlimited Workshop + Digital (roughly $45 per month; prices may vary by region), and 1-on-1 Coaching + Digital ($59.95 per month).

Do seniors get a discount at Weight Watchers?

No, Weight Watchers does not offer senior discounts.

Is there a free version of Weight Watchers?

iTrackBites app is a free version of Weight Watchers.